The juice bar
has turned into a kind of modern apothecary. These colorful array of bottles
that you see about town have become the new vitamin supplements. “Drinking”
your vitamins are certainly more delicious alternative than just popping a pill
in the morning. Juices also hold the promise of a faster delivery system into
your bloodstream.
Here are some healthy recipes you
can try on:
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| KALE, GINGER, GRAPE JUICE |
Ingredient
Kale 135g, Ginger 2g, White grape
275g
Instructions
1. Wash kale thoroughly, and then cut into
appropriate sizes.
2. Wash ginger thoroughly and cut into
appropriate sizes with peel intact.
3. Remove white grapes from the stem and wash
thoroughly.
4. Place lever “Close” and extract kale, ginger
and white grapes in order.
5. Once the last of the ingredients is
extracted, place lever on “Half-open” and allow pulp to be expelled.
We all know
that we could never have enough fruits and vegetables in our system. Fruits and
vegetables are abundant with vitamins, minerals, fiber, phytonutrients, and
enzymes. A 13-year study by University College London only confirms what we
have been long told. Eating a daily average of more than seven servings of
fruits and vegetables could drastically reduce the risk of all causes of
mortality, but eating seven plates of nutrition is easier said than done. Juicing
is an excellent way to complement your daily recommended allowance of fruits
and vegetables, and taking them in juice form even quadruples their nutrient
absorption rate. But not all juicers are
created equal.
 |
| ORANGE CARROT JUICE |
Ingredients
Orange 200g,
Carrot 100g, Apple 140g
Instructions
1. Peel orange and slice into appropriate sizes.
2. Wash carrot thoroughly, remove the seeds from
the apples and slice.
3. Put lever on “Close”. Alternate the insertion
of orange, carrot, and apple.
4. Once two-thirds of the ingredients have been
extracted, switch lever to “half-open” position. Allow pulp to be expelled from
drum.
5. Continue extracting the rest of the
ingredients.
Hurom is the
world’s best selling juicer that got there by being “slow”. Hurom’s Exclusive Slow Squeezing Technology
(SST) works just like a manual citrus juicer, but with more pressure — it
gently squeezes the juice out of fruits, vegetables, nuts, and grains — without
damaging their nutrition, color, and flavor. Unlike conventional juicers with
high-speed blades, this slow squeeze delivers the purest, natural taste.
Hurom slow juicers do not have
whirring blades that apply heat and destroy the enzymes in your juice. You can see for yourself by comparing the
color of the juice the Hurom produces compared to a normal juicer. Hurom juice
is full of live, digestive enzymes, which along with the nutrients your body
absorbs also aids in breaking down food for easier digestion. You can also
enjoy more nutrition in your fruit and vegetable juice by including the
nutrients of seeds and peels. The pulp
that is extracted makes for excellent fiber filler that you can use for baking
and a host of other cooking applications, so the Hurom juicer wastes nothing.
This juicer lets you take your
personal health into account by allowing you to customize your juices according
to your personal health requirements. The Hurom is more than a juicer. Think of
it as a delicious vitamin delivery system.
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